Sunday, November 1, 2020
A New Basketball Hoop Makes A Terrific Gift
And believably, many of Naismith's first students and disciples became important in the history of college basketball including Amos Alonzo Stagg, Forrest "Phog" Allen, and Adolph Rupp. These are the least common basketball goals that you can see, but they can be a smart choice for many home players. While some people just plain like the appearance of fan shaped backboards, if your primary concern is just performance, you should stick to square backboards. While there is more work involved in setting up, you should always opt for a permanent system if you are able
Playing 5-on-5 will also help your conditioning. You can develop both 1-on-1 moves and learn to play in a team concept while still getting in a good number of personal repetitions. Improved ankle strength also leads to the ability to push off harder during the game - benefiting a player's important "first step" and lengthening their stride when sprinting in a breakaway on the court. Second, hill sprinting makes the sprinter dorsi-flex their foot while running
There are many easy and quick drawing techniques are there. The tallest player generally gets the pleasure of having this basketball position. When playing basketball you have to be in style
Several accessories are available to help you get the most out of your basketball equipment. When it's time to practice drills, you will appreciate the fact that you have a ball carrier to keep all of them stored neatly. Speedsters need lightweight, low-top shoes with no restriction of the ankles. I am not going to repeat all the material you will find on the website as it is up to you to decide, but I do encourage you to look at the Jump Manual site as this program does come highly recommended and refunds are rare. In order to reduce wear and tear, basketball players need specially developed shoes, like basketball shoes
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We Can Write-Off Work-From-Home Deductions on Our 2020 Tax Forms, Right? Right??
Early on, working from home was a matter of adjusting on the fly. Your new desk? The kitchen table will do, thank you. No quiet place for conference calls? The front seat of the car is now your Zoom chamber. But as COVID-19 wears on and telecommuting becomes a long-term reality, however, a lot of workers have purchased items to transform their home into a functional office space. Folks have spent money on everything from increased Internet speeds and hi-def Zoom cameras to printers and more comfortable desk chairs. But this begs the question: How will this effect 2020 tax deductions? Can we write off work from home expenses accrued during the COVID pandemic when we file our taxes? What kind of work from home office tax deductions or tax write-offs can we expect? Or, dun dun dunnn, are we on the hook for the items we purchased to do our jobs better?
Well, here’s the thing: if you’re working remotely because of the pandemic, you can’t write off those work from home expenses. No, you probably don’t want to hear this. But if you’re planning on buying a fancy new ergonomic desk chair to write off as a work from home deduction, well, it’s good to keep in mind.
Tax Deductions 2020: Why You Can’t Write Off Work-From-Home Expenses
Once upon a time, work from home expenses that weren’t reimbursed by your employer could at least be written off on your tax return. But that ended with the Tax Cuts and Jobs Act of 2017, or TCJA, which ended miscellaneous itemized expenses. Through 2025, you can no longer take a deduction for new computer equipment or furniture for your home office, not to mention other job-oriented outlays like fees to professional associations and union dues.
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The exception are self-employed individuals, including independent contractors, who can still deduct work expenditures on Schedule C of their tax return. That includes direct expenses like a new work computer and the painting of a home office that you use exclusively for your job, says Dan Gibson, a partner with the accounting firm EisnerAmper.
If you’re running your own business, you can also write off the cost of the home office itself, as long as it’s used exclusively for work purposes. Gibson says self-employed folks have two options when it comes to deducting the office. The simplified method allows you to take a $5 per-square-foot deduction, which is capped at $1,500. You also have the option of calculating the actual costs for the office, including mortgage and insurance payments, as a percentage of the overall house.
Now, claiming a home office deduction, Gibson acknowledges, may increase the odds of an IRS audit, so it’s something you want to think through.
“A lot of tax practitioners don’t like to do that because they say it raises a red flag,” he says. “But if you’re using the room exclusively as an office and you’re not using it as the kids’ playroom, there’s a legitimate reason for that deduction.”
So, as far as writing off that new desk and Wi-Fi range extender you bought to get the job done at home, we’re all out of luck.
There’s Another Option For Remote Work Expenses
Don’t stress too much if you’re not eligible for a deduction, though. Given the demands COVID-19 put on employees, a lot of companies are simply reimbursing them for work-oriented costs like increased data plans and broadband service, says Amy Bess, a Washington, DC-based employment attorney with the law firm Vedder Price. If you can get your employer to help out with those bills, the lack of a tax write-off becomes irrelevant.
In most cases, Bess says businesses aren’t actually required by law to take care of those expenses for you, but there are exceptions. Non-exempt employees — that is, workers who are eligible for overtime — may be eligible to have things like Internet and phone data costs recouped under the Fair Labor Standards Act, or FLSA.
There are also a handful of states, including Illinois, California, Montana and New Hampshire, that have their own regulations concerning employment outlays. California law, for example, requires employers to reimburse for “necessary expenditures or losses incurred by the employee in direct consequence or discharge of his or her duties.”
Most everyone else is subject to the goodwill of their employer. Fortunately, the majority of companies have been proactive when it comes to look at reimbursement issues, according to Bess.
“They want to support their work-from-home employees so they can continue to be productive and feel connected with the employer,” she says.
For businesses that are behind the curve, Bess says there are ways to apply pressure short of threatening a big lawsuit if they don’t pony up. She recommends talking to other employees and seeing if they’re experiencing similar issues. When multiple workers are asking for assistance, employers are more likely to take notice, she says.
Needless to say, sending in receipts for your office’s new wood paneling probably won’t get the job done. But for expenses that you can’t avoid, like a new printer, it’s certainly worth a shot. And organizations are often willing to pitch in for a beefed-up Internet or mobile data plan, especially if you’re only asking for a pro-rated amount based on your business usage.
“I just think it’s important for employees to start the dialogue,” says Bess. “I don’t think it should be that big of a controversy.”
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America’s next hot boy band The Gore Boyz (TGB) makes major splash with latest single ‘Spend A Bag’
CHARLOTTE, NC – If you haven’t heard of The Gore Boyz yet, it’s time to sit up and pay attention. This Gastonia/Charlotte-based R&B and Pop group is set to become the next big boy band. And their latest single “Spend A Bag” is all the proof you need that they’re about to become a global phenomenon.
Having only been released for a month, “Spend A Bag” already has more than 500,000 streams on Spotify and YouTube, and the buzz around the song just keeps growing and growing. Produced by Grammy Winning artist Theron ‘Neff-u’ Feemaster – who created the theme song for the hit movie “Men In Black” – the single showcases the unique sound and style brought to life by the three Gore brothers – Herman III, 19; Edwin, 17; and Sean Michael, 15. Groomed in the Motown method since 2009, these brothers play instruments, dance and sing a variety of music that appeals to all people. And their raw, natural talent is causing such a stir around the country that they’ve already had opportunities to perform with major names in the industry such as Justin Bieber.
Saturday, October 31, 2020
Signal Patch
Imagine the perfect solution for your chronic pain.
Forget addictive pills… difficult exercises… expensive surgeries… unproven home remedies… or the sacrifices that come with “toughing it out”.
Think easier. Think safer. Think perfect. What would the perfect pain solution look like?
Even though we all have different pains, I’d argue that the “perfect solution” looks the same for all of us.
First, it would be completely safe to use – no matter who you are or what you’re doing. It wouldn’t use chemicals, medicine, or drugs. And it wouldn’t be permanent either (you could stop it at any time, with no consequences).
And it definitely wouldn’t get you high, or make you groggy, or change anything about you.
It would only do one thing: Relieve your pain. And it would do it ASAP.
What I’m describing now sounds like a dream. And heck, just a few days ago, I would have said it’s unimaginable… but seeing as I’m literally wearing the exact device I just described as I write this, I can tell you it’s 100% real – and it truly is the most powerful pain relief solution I’ve ever tested.
The device is a high-tech pain relief patch called Signal Relief, and the technology behind it is set to change the world of pain relief forever.
What is Signal Relief?
Signal Relief is a revolutionary new Pain Relief Patch that relieves pain in seconds – without batteries, wires, herbs, or drugs of any kind.
It works using advanced nanotech capacitors – technology that was originally developed for the US Military.
When you’re feeling pain, all you do is stick Signal Relief to your body or clothing (somewhere near the source of the pain). Within moments, you’ll feel the pain easing away.
Before I explain exactly how it works, there are a few things you should know:
- Using the patch is easy and safe for all ages. You can use it all day, every day with zero side effects. (Even better? One patch lasts for years!)
- Signal Relief works on any type of pain – including headaches, back pain, cramps, shoulder and neck pain, fibromyalgia, and much more.
- Finally, Signal Relief is non-invasive, 100% drug-free and doesn’t interact with other medications.
I’ve had my Signal Relief for just over a week (I deal with chronic back pain personally) and it’s given me a new lease on life… which actually made me skeptical. Until I dug into the science, I just couldn’t believe that this thing could be real – let alone completely safe.
Here’s what I found…
The science behind Signal Relief – how does it work?
At first glance, Signal Relief seems like any other pain patch (just with a better design).
But when you look closer, you’ll find that Signal Relief is embedded with billions of tiny nanotech capacitors. These capacitors use a technique called “Neuro Capacitive Coupling”.
How, exactly? Well, as you may know, pain is the result of electrical signals being sent from the location of the pain to your brain. The stronger the signal, the worse the pain.
Signal Relief’s nanotech capacitors communicate directly with the brain’s electrical system, telling it to “turn down the volume” of the pain signal. This allows your brain to send help, reducing the pain immediately.
At least, that’s the simple explanation for this game-changing technology that experts are calling the “future of pain relief” – but thankfully, you don’t have to understand it to benefit from it!
When will Signal Relief be available to the public?
Although signal relief is now available, it has taken a LONG time for it to reach the public.
That’s because the technology was originally developed for the US Military – but when its incredible natural pain relief properties were discovered, it was clear that the whole world would benefit from it being available to the public.
After years of testing and securing a patent, Signal Relief was born – and it’s completely optimized for us everyday people. All I had to do was order Signal Relief from their website, then put it on when it arrived.
Quick tip: How to get maximum pain relief with Signal Relief
When you first put on Signal Relief, you’ll likely feel relief right away… and you’ll probably scream “WHOA, it works!” and leave it at that. But trust me, don’t stop there – even if you feel good, keep trying new placements!
Just like placing a TV antenna to get a stronger signal, you can actually move your Signal Relief around and FEEL the relief improving – and eventually, you’ll find your “sweet spot”. I thought mine was in a good place at first, but then I found an even better position!
The future of pain relief is here… and it feels goooooood!!!
I hope you found my article informative – I know it’s tough when you’re in pain and just want an answer, but all you get are promises (and no solutions).
When I first heard about Signal Relief, there wasn’t much being written about it… so I almost didn’t buy one. I’ve ordered so many things that made big promises, but none really helped. However, since they have a money-back guarantee, I felt okay… and I can’t express how grateful I am that I took the leap.
To me, Signal Relief is perfect – I literally can’t imagine a better solution. Although you probably won’t be able to find one any time soon (they’re made in the USA and manufacturing is a bit slow lately), I highly recommend keeping an eye on their website to see when you can get your hands on one.